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    How Expressing your milk before your baby arrives

    What is antenatal hand expression? This technique involves expressing colostrum in the final few weeks of pregnancy. It can also be referred to as ‘colostrum harvesting’ and is advocated by some NHS Trusts. Mothers are normally advised to wait until around 36 weeks before starting antenatal expression. Mums who are having multiple births may sometimes […] More

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    9 foods to boost milk supply

    Hi This web site has affiliate links to help us to continue to get more information Increase milk supply fast with these 9 super foods Oatmeal I started each morning with a healthy bowl of oatmeal. If your milk supply truly is low, it might be a result of low iron levels and according to Kelly Mom, oatmeal […] More

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    The 6 Best Breastfeeding Positions

    It’s so important to find the best breastfeeding positions for you and your baby. The last thing you want to do is start out breastfeeding uncomfortable. I’ve seen it too often: mom hunches over, cranes her neck and tries to latch her baby. Then her baby latches and… She can’t move. By the middle of […] More

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    Best Nipple Creams

    A soothing nipple cream provides much-needed relief before, during and after feedings. As natural as breastfeeding is, it doesn’t always feel natural—especially at the beginning when your nipples are dry, cracked, chapped, itchy or even bleeding. The adjustment period can be tough and painful as you and your little one get the hang of latching and proper positioning. […] More

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    Best Breast Pumps for Breastfeeding Moms

    Pumping can have a way of making us human mamas feel a little like milk machines. But we all want to do whatever we can for our babies — and there are a few ways to make the process a little less, well, sucky. Even if you plan to exclusively breastfeed (often referred to as […] More

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    The Ultimate List of Breastfeeding Tips & FAQ’s

    Out of all of the challenges motherhood brings, breastfeeding is definitely one of the harder ones. But the more research you do, the better prepared you’ll be. And the more prepared you are, the easier it will be on you and your new baby! These breastfeeding tips will help you get ready. In this guide […] More

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    More evidence breastfeeding makes babies smarter

    Babies who are breastfed for at least a year grow up to be significantly more intelligent as adults and they earn more money, too, a new study shows. The findings fit in with many other studies that show breastfeeding helps brains to develop better. But this study was done in an unusual way, following people […] More

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    Top 10 Breastfeeding Problems Solved

    No matter if you’ve got a clogged duct, a cracked nipple or an overflow of liquid gold, we’ve got the solutions to all of your nursing issues. Breastfeeding may be natural, but it’s not always easy. The truth is, there are several things that can pop up along your nursing journey, throwing up roadblocks on […] More